Massage Therapy
Body & Wellness
Tailored sessions to release tension, improve circulation and feel light and relaxed again.
* A minimum of 48 hours is required to cancel or reschedule an appointment. Any cancellation within less than 48 hours will result in a $45 fee applicable at your next appointment.
How does it work?
Massage therapy is a hands-on practice that uses slow movements and gradual pressure to work on deep tissue, fascia and muscles. At Zena Esthétique, every session begins with a short questionnaire so we can understand your tension, sensitive areas and goals.
The techniques are then adapted to your sensitivity and the area being worked. You stay dressed or in underwear, and the session takes place in a calm environment.
Every session is built around your actual needs: no identical routine, no standard sequence, no unnecessary pressure.
What are the benefits of massage therapy?
Beyond immediate relaxation, massage therapy helps release fascia, improve blood and lymphatic circulation and reduce built-up tension. It also supports athletic recovery and complements our other aesthetic treatments.
Which techniques do you use?
We combine Swedish massage, deep tissue work, manual lymphatic drainage and assisted stretching. The choice depends on your physical condition and the areas to be treated.
What happens during a session?
After a short assessment, the therapist works deeply on the knotted areas before a calming wind-down phase. A warm drink is offered at the end of the session.
Is the pressure always firm?
No. We agree on a pressure level that suits you and adjust it throughout the session. Massage remains a shared process: you are free to flag any discomfort at any time.
How often should I come in?
For occasional relief, one or two sessions may be enough. For an ongoing condition, a session every two to four weeks is generally recommended.
Our approach
At Zena Esthétique, massage therapy is never an automatic protocol. We take the time for a real assessment, in a calm environment, where every session is adapted to your body, your pace and your goals. You choose the pressure, the area and the intensity, and you stay dressed if you prefer.
Indications
Neck and back tension and stiffness.
Muscular pain and soreness.
Stress, anxiety and chronic fatigue.
Water retention and poor circulation.
Sleep difficulties and persistent fatigue.
Recovery after illness or physical activity.
Massage Therapy Pricing
$120 / session
(The duration of a session is 60 minutes)
Request an appointment* A minimum of 48 hours is required to cancel or reschedule an appointment. Any cancellation within less than 48 hours will result in a $45 fee applicable at your next appointment.
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